Bad Fat May Hurt Brain Function Over Time…

... But researchers report that ‘good’ fat may help preserve thinking and memoryobesity

This study supports others that have found an association between saturated fats, the incidence of Alzheimer’s disease and an increased decline in brain function, Samantha Heller, a dietitian, nutritionist, exercise physiologist and clinical nutrition coordinator at the Center for Cancer Care at Griffin Hospital in Derby, said.

“… it appears that the effects of eating a lot of saturated fat and the foods associated with it, such as red and processed meats, cheese and butter, over time creates a cascade effect of ill health.” Read the whole article

Source: HealthDay.com / Picture Credit: Wikimedia Commons